When: Mar 3, 2012 - 4:
Where: Harmony Yoga Studios
Let your body relax and rest in this hour and a half session of fully-supported restorative poses. Class begins with some simple stretching followed by several supported poses held from 5 to 15 minutes each. Aroma therapy and Reiki are also incorporated into this session of healing. Preregistration is strongly suggested to reserve your spot.as class size is limited to 6 students to allow for adequate assistance from the teacher. Workshop is led by Anne Ondrey, E-RYT 200, a certified restorative yoga teacher with Judith Hanson Lasater.
4 pm to 6 pm
HarmonyYogaStudios.com
